5 class pass to 5Rhythms In The Valley

Description

The 5Rhythms® is a transformative movement practice designed to awaken the dancer within every body, regardless of shape, size, age, ability, or experience. While the practice is rooted in simplicity, it holds the power to catalyze deep healing, unlock creative expression, and guide us toward integration by inviting us to connect with parts of ourselves that seek balance and wholeness. There are no set steps to follow. Instead, each class takes you on a journey through five rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—guided by gentle prompts and a musical soundscape. To learn more about 5Rhythms®, visit www.5rhythms.com.



Classes are held on alternating Saturdays at 11am – 1 pm or 7 – 9 pm. The winning bidder will receive an email with the class schedule and ticket.