75-Minute Coaching Session for Health or Creative Goals — Brigitte Gemme

It's time to step back and pause to reflect on where you want to take your life. With the guidance of a skilled coach, you can get clarity about how you're going to get there and muster the energy to deliver. Whether you want to finally commit to moving your big creative project toward completion, or have decided that it's time to establish a system of habits to nurture your health, this evidence-based process will give you the motivation and increase your odds of following through. You are betting on a 75-minute coaching session with Brigitte Gemme, a certified well-being and Lifestyle Medicine coach. By the end of the session, you'll have a clear vision that lights you up, and solid 3-month goals you can deliver on. This session will be completed online, via Zoom. The winning bidder will receive booking details by email. Services available at this silent auction have not necessarily been vetted by the VHS and are available to be bid on at individual bidder discretion.