B - Team Hoot 3 Month Pole Vault Training Plan

Item Number: #2

Category: Sporting Goods

Retail Value: PRICELESS

Bidding Starts at:

USD $100.00

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Minimum Bid Increment: USD $20

Time Left

2
Days

13
Hours

36
Minutes

53
Seconds

Ends: Mon, Jan 01, 0001 12:00 AM

Description

*There are 2 of the same 3 month Training Plans being Auctioned. Please be sure you are attempting to outbid on the correct one. This is B*

The easiest way to vault higher is by getting faster. This is a 12-week comprehensive pole vault training program that is written to work for all ages and skill levels. The focus is on all things that make a good pole vaulter, power, balance, strength, coordination, general fitness and most importantly, speed. We have seen tremendous success using this program in-season and pre-season.

What's new in The Pole Vault Training Plan 2:

-Implementation of drills from The Pole Vault Toolbox on vault days
-New workouts, weights, and circuits
-17 new videos on different Warm-ups, General strength circuits, Recovery circuits, Mobility circuits, and plyometric circuits.

What’s included:

 - 39 pages | 12 weeks | 5 days a week including....
Running workouts and weights
Different circuits
Tips on recovery, sports psychology, and nutrition
Sent to you digitally so you can get started faster.

All fine-tuned and balanced to help you as a coach or an athlete reach peak performance.

It’s shaped the same way I did my training when I was an elite vaulter using many of the same circuits. It's worked for me its worked for many others.

***Winner will receive a Code to access the training program through Team-hoot.com***

Additional Information

Robert was a beloved Son, friend, and teammate. He was a BAPVA athlete who continued his pole vault career at the University of Houston before his untimely passing. During his time at UH and TKE Fraternity, he fundraised for St. Jude Children’s Hospital. All proceeds from this meet will go to St. Jude Children’s Hospital in memory of Robert.