Embodied Resilience Training - 25hr online course

Description

https://yogamovementmedicine.thinkific.com/courses/embodied-resilience-trainingThe Embodied Resilience Training is an immersion into the what, why & how movement, breath & mindfulness impact your bodymind that will empower you to create & adapt practices personalized to your life that support inner & outer resilience within our rapidly changing world.The Embodied Resilience Training is a map & toolkit for aliveness & adaptability. It`s movement nutrition for modern humans. It`s the heart of yoga accessible to all. It`s your own, unique journey of investigation, exploration & knowing yourself. By the end of the course, you`ll know how to resource yourself with exactly what YOU need, every single day.This course is for you if:You want to move well & move freely as long as possible in your lifeYou`ve wanted to deepen your practice, but a standard yoga teacher training isn`t a fit.You want to know how embodied (body-breath-brain) practices work - what science reveals about their mechanisms of effect.You`re a teacher wanting to stand out and make a bigger difference, by understanding new paradigms of the living bodymind.          LOCATION:  Online only          EXP DATE:  December 13, 2026