Laughter Yoga Party for Adults!

Gather your friends and have an amazing party! Bring out your inner child and Play & Laugh! This complicated world of ours needs us to connect with each other in an authentic way. Julie’s programs address this exact need. You will connect with yourself and then to the people around you, both at work and play. Laughter Yoga combines Yogic breathing, unconditional laughter, and meditation techniques as tools for connection to yourself and others. You learn how to de-stress and bring about a peace and calm in yourself and others.