Liberating Alignment - 30hr online course

Description

https://www.michellebouvier.com/liberating-alignment

Embodied Resilience: Liberating Alignment is a 30hr online training & paradigm-shift for modern, mindful embodied practice, like yoga, pilates, mindful strength training and more. 

This training bridges perspectives of biotensegrity & joint integrity with modern evidence-based understandings of the mechanisms of neuromyofascial connection… the bodymind as one.

Honor the body`s spiraling, interconnected design understood from the overlap of science and wisdom teachings, applied to mindful embodied practice. 

This training is for dedicated practitioners and teachers of mindful embodied practices.

This course is for you if:

You`re looking to refresh awe, wonder & creativity in your practice

You want a sustainable embodied practice & to move well in all the ways you choose in your life

You`ve ever felt stuck in a rut with embodied practice- doing the same old thing

You`ve ever felt stuck in a pose, with few options to get out of the pose

You`ve ever felt that you pushed your body into over-stretching or overdoing

You`ve experienced joint pain or muscle tightness that doesn`t seem to go away

You want to know why & how embodied practices work to get strategic & personalize for yourself or your students

You`re a yoga teacher aware of growing rates of injury in yoga and want to teach safely for all, while honoring the roots of yogic teachings

You want to help build a more resilient world, one person at a time

Your teacher: Michelle Bouvier, B.S., E-RYT, C-IAYT is an interdisciplinary movement educator, Prana Vinyasa yoga teacher trainer, certified yoga therapist, GYROTONIC trainer and Axis Syllabus teacher candidate devoted to the art and science of embodied practice as a resource for personal and collective resilience and (r)evolution. 

Loved for her inviting spirit, passion for continued learning and meticulous instruction, Michelle specializes in the merging of ancient teachings with modern science to re-pattern the bodymind towards integration and harmonious relationship with the power of life. Her 25+ years of experience culminate in this course as she`s working on her first book.          

LOCATION:  Online only          EXP DATE:  December 13, 2026