Rope Flow Starter Package (2 Sessions + Rope)
Category: Health and Fitness
Retail Value: USD $100.00
Bidding Starts at:
USD $35.00
0 Bids
Minimum Bid Increment: USD $1
Time Left
2
Days
Days
:
09
Hours
Hours
:
49
Minutes
Minutes
:
59
Seconds
Seconds
Ends: Mon, Jan 01, 0001 12:00 AM
Description
More than just a class — this is a skill you can keep. Personal trainer Sarah Sheffield will be your guide.
Rope flow blends rhythm and movement to improve coordination, focus, and mobility. In two private sessions, you’ll learn core patterns and how to practice them independently, plus receive a rope to take home.
Designed so you leave with a repeatable, sustainable movement practice.
Sarah conducts her classes outdoors in McCarren Park in Williamsburg.
Additional Information
Unless otherwise specified in the item listing, all items (other than service certificates and gift cards that can be delivered by email) must be picked up at The Brooklyn Latin School main office on Monday, May 4. Please email auction@brooklynlatinpa.org with any questions about item pick-up/delivery.