Systema Classes (4 pack)

Description

Systema originated from traditional Cossack fighting methods and evolved into a martial art that emphasizes situational awareness, health, and survival—whether facing a knife, a stick, or any other real-world threat.Training in Systema prepares students for realistic combat situations, including the possibility of defending against multiple opponents. The practice focuses on staying calm, maintaining a clear mind, and keeping the body relaxed, so that movement remains efficient, adaptable, and sustainable under pressure.          LOCATION:  In person, local pickup only          EXP DATE:  December 13,2026