The Mediterranean Refresh by Erika Simons

BRAND NEW completely re-dresigned from the ground up Mediterranean Refresh is the perfect beginner's guide to the Mediterranean Diet. The Mediterranean Refresh is perfect for those who want to stop counting calories and get back to enjoying food — guilt-free. This new updated THIRD version includes OVER 100 deliciously healthy recipes, The Mediterranean Refresh will become your new compass in the kitchen. Each meal includes easy-to-follow directions for every moment of the breakfast, lunch, dinner, desserts, drinks, and snacks! Including full colour imagery and calorie counts! Softcover, like new!